Swim England Competitive Swimming Hub
Swim England changes guidance on period wear at its licensed meets
Swim England has relaxed its guidance around …
Information for Female aquatic athletes on managing your period
What is the Menstrual Cycle? The menstrual …
Periods - FAQs and links to additional resources
FAQs Can I train on my period? Training …
Training and competition when having your period
Training when having your period Use drag …
Periods - Medical advice
Medical advice Girls should seek medical …
Health Issues that can cause changes to your menstrual cycle
Health Issues that can cause changes to your …
The 3 Stages of the Menstrual Cycle
Follicular phase This starts the first day …
Periods - Common signs and symptoms and some ways to help your symptoms
Common signs and symptoms that may occur …