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Butterfly Stroke Technique Tips | Improve Your Swimming

Nov 24, 2014 ... Butterfly breathing · The most common butterfly breathing is to the front. · Like in breaststroke, your shoulders should lead your head out of ...

Swimming can prevent heart disease | How a swim helps your heart

Jul 11, 2016 ... How swimming can prevent heart disease · Swimming for half an hour a minimum of three times a week can significantly lower blood pressure levels ...

Masters Swimming Hub | Welcome to the home of Masters in Britain

Welcome to the Masters Hub, home of British Masters swimming across England & Great Britain. For sport or fun, join us and get fit with your friends.

Introduction To Artistic Swimming | Beginner's Guide to Artistic ...

Apr 1, 2019 ... Introduction to Artistic Swimming Rules · No Touching The Bottom One of the things which makes the lifts all the more impressive is that ...

Improving Breaststroke Technique | Swimming Tips and Advice

Dec 1, 2018 ... To ensure you are squeezing the most out of your time in the pool here are a few advanced tips for improving your breaststroke technique.

Institute of Swimming

Find your next swimming teaching or swimming coaching course with the Institute of Swimming - the largest provider of Swim England aquatics qualifications.

Swimming after the Covid-19 pandemic | Just Swim Health Fact ...

May 28, 2021 ... Swimming following the Covid-19 pandemic · The warm supportive nature of water is ideal for muscle and joint pains and for those who are ...

Home of Competitive Swimming | The Sport of Swimming

Welcome to the home of competitive swimming in England. How to get into the sport, plus news, results, rankings, top swimmer profiles, tips and more.

Calorie Cruncher | Calories burned swimming, running and cycling

Sep 29, 2016 ... Plan your swim with Calorie Cruncher. Discover how well swimming crunches calories compared with running, cycling and walking with our ...

Avoiding foot cramp when swimming | Masters swimming advice

Dec 3, 2014 ... Cramp occurs when a muscle is fatigued and overused, when a swimmer is dehydrated and has a electrolyte deficit or if the muscle is tight from a ...